Deep Tissue Massage, as the name implies, focuses on deeper layers of muscle tissue and is designed to reach the deep sections of thick muscles, specifically individual muscle fibers.
Using deep compression and friction along the grain of the muscle helps unstick muscle fibers, allowing the release of both toxins and deeply held tension points. Specific hand positions and strokes are used to influence various tissues, while breath and movement techniques are employed to release muscular congestion. This combination helps loosen muscle tissues, releasing toxins from the muscle and stimulating blood and oxygen to circulate properly. This technique is corrective as well as therapeutic, and is beneficial for many physical problems including sports injuries and chronic pain.
Treatments generally take place on a massage table on bare skin, with a focus on specific areas of the body. There may be some soreness during or after the sessions, however, when the massage is done correctly this will improve within a day or two. It is important to drink plenty of water after a Deep Tissue Massage, as water aids in the elimination of those toxins released from the body.
Please talk with your massage therapist to see if Deep Tissue Massage would be beneficial for you.
Monday - Saturday
10:00 am to 8:00 pm
What do I think, I don't think, I know I was in pain for over a year with shoulder and neck pain, and after seeing Mr. Neckman (his last name was meant to be, it just was) I was like, I can't believe this, I've been going thru this pain for so long and I could have been feeling good, I left there and I was like flying on cloud 9, it was like, I'm back, I can't believe this, my friends were asking me what I was on, like some kind of drug, because they knew the pain I had been in for so long, I'm like, no drugs, I'm high on life because this guy gave me my life back, the pain I was in was barely tolerable, making it very hard to work, sleep, even making dinner was painful, chopping vegetables, I cook with cast iron skillets and there heavy, everything was a pain, my life was pretty much miserable consantly, wasn't going out dancing, wasn't going fishing, I was just learning to live with the pain, well not now, I'm dancing and fishing again, I'm 58 yrs old, worked hard physical labor my whole life and thanks to Mr. Neckman I'm pretty much doing everything I use to. I still want to work like I was 20 or 30 yrs old again, but I'm slowly learning I can't, still want be that strong man, but age is saying, you better watch yourself, after leaving his office, I was like, I could move a mountain, it was awesome.
My name is Rachel and I am a 42 year-old athletic woman. I have been a runner most of my life, in 2009 I began to train for a triathalon. On June 13,2009, while cycling I was forced off the road by a driver who was not paying attention. I saw the car and tried my best to swerve out of the way but I could not get back on to the road. Thank G-d the car missed me but I smashed into some trees. This was a near death experience that came with great physical and emotional problems. At the time of the accident, My shoulder came out of the socket, I experienced whip lash and I had immediate shooting pain down my arm and my neck. Read Full Testimonial
Bill Neckman, the Neuromuscular Massage Therapist in residence at Rio Vista Wellness Center, is superb. I've had hundreds of massages in my life from many highly regarded therapists. What Bill does goes far beyond traditional massages he can actually fix what ails you. For example, I had some very uncomfortable tightness on the left side of my chest. I'd been to several doctors, thinking that I might in fact be having a heart issue. They couldn't find anything, but it was very uncomfortable, and had been with me for years. During a session with Bill, I described the issue. He did some very deep work that lasted about 10 minutes, and the pain is now gone. I've never met anyone that knows the body, how it moves, and how to fix things like Bill. I can't recommend him highly enough. The only thing I would say, is that if you want a relaxing massage, go to a Spa, but if you have a musculoskeletal issue that you need help with, see Bill.
After 15 years of suffering from fibromyalgia, I am feeling much better, thanks to Bill Neckman. When it was diagnosed 15 years ago my Rheumatologist recommended Therapeutic Massage to relieve the pain. I found a good massage therapist, but then she moved out of town. I tried many other therapists since then, with no relief. Then one day I noticed a Therapeutic Massage sign at Rio Vista Wellness Center in Rio Vista neighborhood. After one session I felt significantly better and signed up for a series of ten more treatments. I went weekly and now I feel tremendously better. I had no idea massage could help so much. Since starting my massage regimen, I have lost 15 pounds, began to play golf and started training with a personal trainer. Now I tell everyone about Bill. After waiting 15 years, my tissues feel like they have oxygen in them again. I went in a shriveled old lady and came out breathing again. It greatly reduced the pain. I have signed up for another ten therapy sessions and am going every other week now. I'm very confident that I can keep my fibromyalgia under control and live an active lifestyle. Bill is the most wonderful person: professional, knowledgeable, and fun to be around. I recommend him highly to anyone with fibromyalgia or any other ailment.
In July of 2009, I was doing heavy barbell curls in the gym when I felt a sharp pain in the left side of my neck. In the days and weeks that followed, the pain moved from the left side to the right side. It went from sharp to dull. But it never went away. From that day forward, I spent more than 9 months looking for a massage therapist who did neuromuscular re-education ---- which is basically massage therapy on steroids. Unable to find anyone who did NMR, I went from one massage therapist to another. To put it mildly, it was painfully obvious that none of them knew what they were doing. You see, it wasn't just my neck. It was my neck, my back, my hips, legs-- all the damage I'd done to my body over years of playing rugby, being greedy in the weight room, and now working 12+ hour days as a lawyer. But in spite of all this, some massage therapists would spend 50 minutes working on my back and then tell me how everything seemed great. But I knew everything wasn't great. I knew that I had done lots of damage to my body and needed someone who could fix all of this. Really, someone who could heal me. Through good fortune or serendipity, I found Bill. And from day 1, I knew this guy was the real deal. I'll put it this way: As far as I know, there are only 2 people in the country who are true masters of NMR. Bill is one of them. This guy has saved me from finding myself in a wheelchair at age 50.
For the past 21 years, because of my Restless Leg Syndrome, I had suffered night after night trying to find comfort on my couch or lying in bed. Nothing seemed to work…Until I met you. After just one session with you I noticed a huge difference with my Restless Leg Syndrome. After ONLY my third visit, I find myself 100% cured. Truly Amazing!!! I can’t thank you enough. You’ve made watching television, sleeping and more importantly, my entire life is ENJOYABLE once again!!! Thank you so much!
Blown away! Myofascia release is an amazing modality of pain relief/healing! I wasn’t sure what to expect, really, I made the appointment for my boyfriend's chronic back pain from failed herniated disk surgery, but I had to try it as well. It is by no way typical massage, but rather targeted therapeutic pressure, and motion with some massaging. I imagine treatment varies by individual. If during a “regular” massage they hit the spot, but then keep moving, and you wish they’d just stay on that spot, you will LOVE this myofascial massage/release. A completely transformative experience, really. My BF left in the least pain he’s felt in YEARS and was asleep(not in a fetal position) 30 minutes after getting home. My neck and shoulders (typically bothersome from a car accident coupled with stress) feel better than I can remember in years. In addition to his unique talent in targeting pain, Bill is an interesting man who really seems to take pride in his work and seeing the outcome of total bliss on your face when he is done. He’s also located in a cool old historic building, beautifully renovated inside and super clean. Parking was close, easy & free, first-floor office. We drove from Coral Springs to SE FTL, and it was worth the effort. If you have chronic or targeted pain that has been difficult or impossible to treat with meds or surgery, make an appointment. It’s a unique experience probably unlike any other you’ve had prior. Thanks, Bill!
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