Neuromuscular Massage Therapy
Also called trigger point myotherapy, this technique consists of alternating levels of concentrated pressure on areas of muscle spasm. The therapist applies pressure with fingers, knuckles, or elbows, with pressure remaining constant for ten to thirty seconds. Read More
Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia and integument, muscles, and bones, with the goal of eliminating pain, increasing range of motion and balancing the body. Read More
How and why the Myokinesthetic System Work?
If we have a fall, pull a muscle, or lift something incorrectly, something interesting happens to our body. As a muscle on one side of our body tightens or shortens, the brain relays a message to a muscle on the opposite side of our body to lengthen in an effort to compensate. Read More
Trigger Point Therapy
Trigger points are tiny knots that develop in a muscle when it is Injured or overworked. These points are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Read More
Sports massage can be very helpful for professional athletes as well as the weekend warrior. It is a great way to increase flexibility, keep muscles loose, reduce injuries and improve recovery time. Read More
What is swe-thai massage therapy and what are the benefits?
Swe-thai massage therapy is a wonderful combination therapy for stress relief and relaxation, blending the relaxing strokes of Swedish massage with the stretching techniques of traditional Thai massage. Read More
Prenatal & Postpartum Pregnancy Massage
Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Massage and pregnancy has often received ambivalent responses from the health community regarding the safety and purpose of massage during pregnancy. Read More
Experience immediate results within your first visit.
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To Make an Appointment Call 954.870.7794